Life’s a seesaw…
the power isn’t in the “balance” - it’s in the movement in between.
LANAIRE IN ACTION
KEYNOTE #1
Switching Capes™
The Art of Winning In-Between…
Work & Home
Ever felt the guilt of not doing it all and the exhaustion from trying anyway? No one knows that tension more than caregivers and professionals who are constantly switching capes between their personal and professional lives, trying to win everywhere at once.
Through my keynote, I redefine the in-between as a portal to power using The 4 F’s of Winning In-Between™ - a framework that gives audiences both the tools and the permission to win in the in-between.
They leave with the confidence, clarity, and strength to show up fully in every role they carry.
PERFECT FOR…
Organizations supporting employees who juggle demanding personal and professional roles
HR teams focused on burnout prevention, retention, and employee well-being
Companies invested in caregiver support, family-friendly culture, and mental health
Leadership groups seeking practical tools to improve communication, clarity, and team performance
Women’s networks, ERGs, and working parent/caregiver groups
AUDIENCE TAKEAWAYS:
How to identify what truly matters - and what you can let fall
How to shift your mental filter to reduce emotional load
Practical ways to combat decision fatigue and reclaim bandwidth
How to shrink your view to reduce overwhelm and increase focus
How to reframe the in-between as a portal, not a pause
KEYNOTE #2
Hurdles In Heels™
How to Overcome Life’s Hurdles In Heels
Ever carried the invisible load that comes with being a woman, and felt like no one noticed the weight?
I unpack the real hurdles women face and the visible ones and the ones no one talks about and show how confidence, clarity, and community can transform how we move through them. From the boardroom to the breakroom, from personal transitions to professional pivots, I guide women through what it looks like to stand tall, stay grounded, and keep going… even when the hurdles feel higher than the heels.
Through storytelling, humor, honesty, and my “seen, heard, held” approach, I help women redefine the in-between moments of life - the messy middle, the transition seasons, the silent battles - as portals to power and purpose.
PERFECT FOR…
Women’s conferences & summits
Corporate women’s leadership programs
Employee resource groups (ERGs)
Faith-based gatherings & retreats
Colleges & young women’s organizations
Any space where women need encouragement, strategy, and strength
AUDIENCE TAKEAWAYS:
Confidence you can feel, no matter what season you’re navigating
Tools to strengthen your self-trust, resilience, and emotional grounding
Clarity on your personal legacy and daily habits that reinforce it
Permission to be powerful and human not polished, not perfect
Community-minded principles that help women support one another in the in-between
"Highly effective communicator that produces exceptional results. Our firm's high functioning team needed a recharge to emphasize our values, hone our vision, and relate to one another to better accomplish our mission. Lanaire's expertise and skillset was invaluable helping us improve to a new and higher level of efficiency and production."
Kevin G. Edwards II, Esq. | Edwards Injury Law
We received numerous compliments from our guests about her charismatic and effortless hosting style. Lainaire is a true talent, and we are already looking forward to our next opportunity to work with her. We will certainly be using her services again!
Sarah Benken Foushee | KNOW Women 
“Lanaire has a way of speaking truth with warmth. Our team left not just inspired, but equipped - with language, tools, and permission to navigate life’s in-betweens with confidence. She doesn’t just motivate; she transforms perspective.”
Corporate Event Attendee“Lanaire made me feel seen in a way I didn’t know I needed. She helped me realize I wasn’t failing - I was just carrying too much without permission to set something down. Her words stay with you long after the event ends.”
Workshop Participant
I’m Lanaire -
full-time employee of my two small kids, part-time parent to my mom, and multi-venture CEO.
I help people name the weight they carry between their personal and professional lives and give them permission to set some of it down. I reframe the pressure of the in-between into purpose, leaving audiences inspired and equipped to lead with confidence.
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