Life’s a seesaw…
the power isn’t in the “balance” - it’s in the movement in between.
Hi, I’m Lanaire!
I teach people how to switch capes
between their personal and professional lives without losing themselves - redefining life’s
in-betweens as portals to power, not pressure.
I help caregivers and professionals win at switching capes between their personal and professional lives by redefining the in-between as a portal to power.
After my talk, people will have the tools and permission to win in the in-between
- showing up with more confidence, clarity, and strength in every role they carry.
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“Lanaire has a way of speaking truth with warmth. Our team left not just inspired, but equipped - with language, tools, and permission to navigate life’s in-betweens with confidence. She doesn’t just motivate; she transforms perspective.”
Corporate Event Attendee
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“Lanaire made me feel seen in a way I didn’t know I needed. She helped me realize I wasn’t failing - I was just carrying too much without permission to set something down. Her wordsstay with you long after the event ends.
- Workshop Participant
I’m Lanaire -
full-time employee of my two small kids, part-time parent to my mom, and multi-venture CEO.
I help people name the weight they carry between their personal and professional lives and give them permission to set some of it down. I reframe the pressure of the in-between into purpose, leaving audiences inspired and equipped to lead with confidence.
After hearing me speak, audiences walk away knowing how to switch capes with confidence…lighter in their spirit, clearer in their decisions, and equipped to show up fully in every role they hold.
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Attendees will learn to identify what truly matters across their personal and professional roles using The Four F’s of Winning In-Between™ a practical framework for reducing pressure and increasing clarity.
Trackable Outcome: Greater focus, reduced burnout, and more confident decision-making in both leadership and life.
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They’ll reframe the “in-between” from a stress point to a strength point, helping them show up as their best self in every role.
Trackable Outcome: Measurable gains in self-efficacy, presence, and morale based on post-event feedback or engagement surveys. here -
Participants will ditch the guilt of not doing it all and learn to redistribute their energy strategically, not emotionally.
Trackable Outcome: Improved worklife satisfaction scores and reduced self-reported burnout levels. -
When individuals feel seen and supported, performance improves. Your talk helps leaders understand how to create cultures that acknowledge the “in-between.”
Trackable Outcome: Better team communication, higher engagement, and stronger retention. -
By learning to “evenly distribute the weight,” attendees become more balanced decision-makers which shows up in productivity, creativity, and relationships.
Trackable Outcome: Greater efficiency and reduced turnover for organizations; improved mental wellness and focus for individuals.
Without this message, people stay stuck in survival mode - carrying the weight, chasing balance, and missing the power sitting in their in-between. And that doesn’t just affect how they feel; it shapes how they show up, lead, and perform at work.
"Highly effective communicator that produces exceptional results. Our firm's high functioning team needed a recharge to emphasize our values, hone our vision, and relate to one another to better accomplish our mission. Lanaire's expertise and skillset was invaluable helping us improve to a new and higher level of efficiency and production."
Kevin G. Edwards II, Esq. | Edwards Injury Law
We received numerous compliments from our guests about her charismatic and effortless hosting style. Lanaire is a true talent, and we are already looking forward to our next opportunity to work with her. We will certainly be using her services again!
Sarah Benken Foushee | KNOW Women 
LANAIRE IN ACTION
Interested in working with me?
KEYNOTE #1
Switching Capes™
The Art of Winning In-Between…
Work & Home
Ever felt the guilt of not doing it all and the exhaustion that follows? My 4 F’s of Winning In-Between™ framework gives audiences the tools and permission to thrive in both their personal and professional capes.
KEYNOTE #2
Hurdles In Heels™
How to Overcome Life’s Hurdles In Heels
Ever carried the invisible load that comes with being a woman, and felt like no one noticed the weight? Through my “seen, heard, held” approach, I help women redefine the messy middle, the transition seasons, the silent battles - as portals to power and purpose.
COMING 2026
SWITCHING CAPES
THE PODCAST